Capoeira

Capoeira is an extraordinary and unique martial art that finds its origins among the African slaves in Brazil. The techniques of fighting that it incorporates were developed in the 16th and 17th centuries as a means of protection by the slaves from their owners. It was consequently banned, and became hidden in a dance, practiced within a circle of onlookers and musicians using percussive and stringed instruments. The berimbau, a stringed bow-like instrument from Angola, was the primary instrument used. It was in the circle (called a "roda" in Portuguese) where highly skilled capoeristas performed their art using a system of kicks, leg sweeps, and flips.

Because Capoeira is such a unique combination of dance, acrobatics, and fighting skills, it develops endurance, flexibility, and alertness in its practitioners as well as physical strength and mental balance. Live traditional music sets the tempo for the capoeiristas while they practice a free and creative interplay of movements. The beauty and excitement that Capoeira presents has become world renowned.